|Image courtesy of Google|
Seriously though, I couldn't be more thrilled with the changes. I'm 66 pounds down and should be able to hit 70 pounds gone by the New Year with no problem. I was asked to wear the same outfit in my updated pictures, I tried to recreate the entire look, even with my hair. Maybe it's just me but I feel like I'm a bobble head - now my head looks really, really big to me LOL
I see the biggest difference in my stomach and face. I've always had a big butt so that won't be going anywhere anytime soon. I'm still losing inches but the scale itself is starting to slow down because I'm toning and gaining muscle.
A few posts back I talked about having possible issues with my gallbladder. Luckily that didn't seem to be the case, garlic is the culprit! My exercise restriction was lifted and I began the Couch25k program, I'm on Week 1 and so far I'm pleased to see my endurance and ability exceeds that of a "beginner" - I can already run a mile! A whole freaking mile! Non-stop!
|My "I just ran a mile for the first time" face!|
The program is 3 days a week, so I'll be incorporating some (much needed) toning exercises in the mix. We got our first snow yesterday and I wanted to make sure I wouldn't use the snow as an excuse so I picked this Gaiam DVD up at Marshall's for $3.99 and the weights were on clearance for $4 a set! This way I have no excuses and 3 different workouts if I find myself snowed in or just too warm to leave my casa.
So Im pleased with my progress but will be raising the bar now that I've reminded myself that I really am as awesome as I think I am. My birthday is in 3 months and I'm looking forward to being the best me yet! Yay for healthy!