All content on this blog is ALL RIGHTS RESERVED. Any content used without permission and without proper credit will result in me shooting you in the face with dried dog feces. Well, at the very least a DMCA complaint and you will be called out hardcore. Just ask and give credit, thats easy enough.

Any borrowed content published on this site will contain proper credit and links.

From time to time, I will blog to review various products and/or goods. These are usually provided to me by one of the following ways: a company, a website/blog, a giveaway, or something I have purchased with my own money. ALL products reviewed here will be clearly marked with the distinction of how that product was received and by whom. On the rare occasion that I am compensated or paid for review, it will also be clearly disclosed. No amount of money or compensation will sway my opinions and all opinions are solely mine.

I Blog with Integrity.

I am not a doctors. I cannot prevent, treat, or cure any illnesses you may have. The information on this site is for my own education and the education of others. The information provided was given to me by licensed physicians based on my individual nutritional and health needs and not intended to treat or cure any ailments you may have. The statements on this blog have not been evaluated by the federal Food & Drug Administration (FDA). You should always consult a doctor before beginning any diet or exercise program. I assume no liability for the information contained within this blog, be it direct, indirect, or consequential. The opinions expressed on this blog are mine and mine alone. They do not reflect the opinions of any company, product, or my employer.

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