-Didn't do well on the workouts due to the plague.
-I got my fluids in but they weren't all clear.
-Budget is done & coming in a later post.
-I averaged 2 blogs a week - so close enough.
All in all not too shabby but I need to tighten the reins now that I'm feeling better! So this is what January's goal look like:
Track food daily - this one is pretty easy for me as long as I'm prepared with my meals and not winging it. Im on MyFitnessPal as ShoeVixen - feel free to add me!
More water - I think this will be my biggest struggle (again). I rearranged my fridge so where only liquids are on the top shelf (most easily accessible) and I've prefilled several to-go water bottles that I can just grab and drink. Im thinking for me that will be key - I found myself reaching for water yesterday and drank a whole bottle.
Finish C25K - This I'm confident I will do, I'll speak more on this in a later post but I've teamed up with Sisterhood of the Shrinking Jeans for a C25K program.
No coffee after 7 - I need to clarify - no caffeinated coffee after 7p. The goal here is getting to bed earlier so I can wake up earlier.
Vitamins - I'm horrible about taking vitamins; even though they're right by the fridge I always forget so I took several large index cards and wrote TAKE YOUR DAMN VITAMINS in permanent marker and placed all over the house lol
What tips and tricks do you use? What do you feel is your biggest hurdle for staying on track?
Have a great week!