Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Sunday, March 10, 2013

Staycation 2013 {photo heavy}

Today is officially the last day of Staycation 2013. It wasn't nearly long enough but it was nice to not have to do anything for 9 days. It was pretty uneventful but I had a few NSV's so I thought I'd share.

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I probably did the most on Monday (03/04) as it was Chicago's 176th birthday and to celebrate they were giving free admission to the Chicago History Museum so I took full advantage of my time in the city. I viewed every section they had open and spent quite a bit of time in the Shalom Exhibit; if you're in the Chicago area this is a great (and inexpensive) day trip! NSV #1: being able to walk/stand all day with no pain or discomfort in back/feet!


 
This is the souvenir I picked out, does this REALLY surprise anyone?
 
 
 
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I spent the majority of Tuesday around the house doing some deep spring cleaning and organizing. I did discover my new favorite snack! Okra chips!
 
 
 
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Wednesday I took my pup, Pugsly, to the vet so he could get a shot for his arthritis.
 
Photo property of SleevedInTheCity


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Thursday evening I went to a friend's album release party and had a TON of fun! This was the first time I've dressed up and gone out since surgery. NSV# 2: the dress (and no sleeves)!
 




NSV#3: being able to stand/dance in these shoes for 4 hours with no back pain!
 
 


 
NSV#4: not being afraid of group pictures anymore!
 
Photo property of SleevedInTheCity
 
 
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Friday was a lazy, recoup day. Bella says hi.
 
Photo property of SleevedInTheCity
 
 
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Saturday was a shopping day. I went to Nordstrom Rack to have a pair of pants altered and I picked up this awesome studded iPhone case. I found this Torani syrup at World Market and it's my favorite yet. I mix 2 tbsps. with my Pure Protein chocolate shake and add some instant coffee granules...woah! 
 
 
 
My last stop was TJMaxx and I ran across a pair of NYMJ on clearance for $20! These things retail for $120 - and the best part? NSV#5....drumroll please.....
 
 
 
IM OFFICIALLY A SIZE 20!! Less than 6 months ago I was a 28 (tight). Not only do I look great, I feel great and I'm getting my health back. Nothing like seeing your hard work pay off =)
 
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That pretty much sums up Staycation 2013. I know Im missing an entry for last weekend and today but since I didn't do anything here is a picture of this weeks polish changes, Im partial to #3 myself.
 
 
 
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Until next time!
Besos xo
 


Friday, March 8, 2013

Pause, Rewind

I haven't felt like blogging. The thoughts, ideas and posts have been there but sitting down in front of the computer and writing has felt like a chore. Truth be told, I've been struggling to find a happy medium between work, home and all the other responsibilities I have. I took a week off of work just to chill out and still found myself stressing over all the things I "need" to do and started feeling anxious over everything that has been piling up (ie blog posts, meeting personal monthly goals). It was at that point I had to put my foot down and take a step back. So for now I'm not making any more monthly goals, I'm going back to the basics and making sure they're cemented before trying to add on anything else. If I feel like blogging I will blog, if not then I wont. I would much rather churn out a genuine post once a week then try and force 3 crappy ones out.

I just wanted to touch base with you guys and acknowledge that I know I'm behind on responding to emails, blog posts, and everything in between. I've gotten all of your lovely responses and words and for that I'm grateful and so very appreciative - I just needed a moment to pause, rewind before pressing play again.


Besos -

Sunday, February 3, 2013

February Goals

Before I get into February's goals, I want to quickly review January and give you guys some updates. I'm sure the first thing you noticed about visiting SITC today was the font. I posted a survey last week and one of the questions was "How did you like the cursive font?" - a 100% of you said you liked it but it was hard to read so I changed it and Im hoping everyone can enjoy the posts more! You also said you wanted me to share more goals, do a Week In Review, and to see vlogs. And recipes, more recipes - which is perfect because Im cooking all over the place these days! A big thank you to everyone who took the survey, if it wasn't for you reading then I wouldn't be writing.
 
 
 
I won Roni's DietBet and pretty much doubled my money! I lost a total of 12.4 lbs! I ended up really liking DietBet and will definitely participate in the future! Congrats to everyone who participated!
 
Let's review January's goals:
 
 
- started great, then bombed
- started great, ended kind of weak
- still in the program as its 8 weeks (oops!)
- did pretty well with this one!
- started great, then bombed
 
See a pattern? I do. I really have to get out of this "all or nothing" mentality. I start out great and then after a day or two of missing the goal I think its all messed up and instead of picking myself up and getting back on track I just let it go. This is no bueno but they say practice makes perfect so here goes February:
 
 
 
 
Exercise 3x week - Im doing well with my C25K program but it will soon be over and its time to really buckle down and incorporate strength training and toning. Its time to create a routine.
 
Take vitamins - Im going to get this one down damnit!
 
More water - goal is to consume 24oz daily and increase month after month.
 
Track food - I'm in a "I don't wanna" phase with this one right now. I may not wanna but Im gonna!
 
Socialize on Twitter - Over the 6 months or so I've really fallen off the Twitter wagon, I love giving and receiving encouragement and keeping contact with so many great people!
 
 
What are your goals for this month?
 
 
Happy Super Bowl! Go 49ers!!!
 

Monday, January 7, 2013

Couch25K and DietBet!

I've got two big motivators this month to help keep me on the straight and narrow; money and a mentor. Im super determined to succeed at both, scratch that, I KNOW I am going to succeed at both!
 
First I joined Roni's New Year's DietBet , this is my first time participating in any kind of an lose-weight-online-for-money game but I do like the concept. It's easy enough, simply pay whatever the fee is (my investment was $20) and lose 4% of your body weight and you get to split the pot with anyone else who did as well. Right now our game has 650 players and the pot is worth $12,860. Cool, huh? They have rules in place and monitor the weigh-ins VERY carefully to make sure no one is cheating or trying to do this for a living;  and if you lose too much weight they will disqualify you.  

Here's my weigh-in picture:
I don't even recognize this person - she's so little!
 
And for the first time ever, here is my weight:


Based on my current weight I need to lose 10.6 lbs. As of today I'm down 2.4 leaving me 24 days to lose 8.2 lbs. I feel like I'm a bit behind but I'll make it up.
 
So not only am I following my eating plan closely, high protein and very low carb, I'm also increasing my water intake to help shed some of this water weight I'm carrying around. Plus now that I'm feeling better I am getting back to the gym - and this time I have support & help!
 
 
I was so graciously chosen as one of the mentees for The Sisterhood of the Shrinking Jeans inaugural C25K program. I was assigned a mentor who is a pro at this running thing and am able to reach out to her anytime with questions or concerns. I just like knowing there is someone in my corner cheering me on, someone who knows what it was like to start out and really have the passion for running ignited. I never thought I would be able to run (back surgery, obesity). I never thought I would LIKE to run. Every time I get on the treadmill I am more and more amazed at what my body can do - then guilt sets in because I've treated it so horribly - I've got to make up for lost time!
 
I will be doing weekly check-ins for C25K and will also post my final results on the DietBet so keep checking back and lets cheer each other on together!
 
Do you like to run? What is something you always wanted to do but never thought you could?
 
 
Happy exercising!

Sunday, January 6, 2013

January Goals


So we're a week into 2013 and I've barely had time to breathe - let alone blog - so please excuse the tardiness of this post. I started a new position at work and while it's been great, its also been exhausting. I know it doesn't help that I was sick with the plague/sinus/allergies almost the entire month of December and my body took a beating trying to recoup while still trying to function. Let's recap December goals to see how I did:
 
-Didn't do well on the workouts due to the plague.
-I got my fluids in but they weren't all clear.
-Budget is done & coming in a later post.
-I averaged 2 blogs a week - so close enough.
 
All in all not too shabby but I need to tighten the reins now that I'm feeling better! So this is what January's goal look like:
 
 
Track food daily - this one is pretty easy for me as long as I'm prepared with my meals and not winging it. Im on MyFitnessPal as ShoeVixen - feel free to add me!
 
More water - I think this will be my biggest struggle (again). I rearranged my fridge so where only liquids are on the top shelf (most easily accessible) and I've prefilled several to-go water bottles that I can just grab and drink. Im thinking for me that will be key - I found myself reaching for water yesterday and drank a whole bottle.
 
Finish C25K - This I'm confident I will do, I'll speak more on this in a later post but I've teamed up with Sisterhood of the Shrinking Jeans for a C25K program.
 
No coffee after 7 - I need to clarify  - no caffeinated coffee after 7p. The goal here is getting to bed earlier so I can wake up earlier.
 
Vitamins - I'm horrible about taking vitamins; even though they're right by the fridge I always forget so I took several large index cards and wrote TAKE YOUR DAMN VITAMINS in permanent marker and placed all over the house lol
 
 
 
What tips and tricks do you use? What do you feel is your biggest hurdle for staying on track?
 
 
 
Have a great week!

Wednesday, December 26, 2012

2012 Wrap-Up!

2012 is definitely one for the books. I've had so many life-enhancing experiences this year - my head is still spinning. I'm hoping 2013 will slow down for me just a bit (as it should since I'm more settled) so I can focus on my plot to take over the world. It's going to be epic! Epic I tell you!
 
Here's a little end of the year survey that I've doing the past few years, its a fun way to say adios!
 
 
Image courtesy of Google






 
1. What did you do in 2012 that you'd never done before?
I left the only place Ive ever called home and moved 1,000 miles away to Chicago

Photo by SleevedintheCity
 
  
2. Did you keep your New Years resolutions? Will you any for 2013?
I did actually, I told myself I was going to lose weight this year and I did. Im making my next years resolutions as we speak!

3. Did anyone close to you give birth?
Yes! A few people actually - I cant wait until I visit Texas to squeeze baby cheeks!
 
4. Did anyone close to you die?
 Not anyone close but I had some close friends lose people they loved.
 
5. What countries did you visit?
Does Missouri count? Then no.
 
6. What would you like to have in 2013 that you lacked in 2012?
A greater support system and more denero.
 
7. What dates in 2012 will remain etched upon your memory and why?
01/17/12 - Moved to Chicago
08/20/12 - VSG Surgery
 
8. What was your biggest achievement of the year?
Definitely taking the leap of faith to move so far away from home, it gave me the courage to make other leaps in my life!
 
9. What was your biggest failure?
I didn't have any failures in 2012. I had some learning experiences.
 
10. Did you suffer injury or illness?
I got sick twice, once in January and in December.
 
11. What was the best thing you bought?
Smaller underwear, 3 sizes smaller to be exact!
 
12. Whose behavior merited celebration?
All the people who support and encourage me.
 
13. Whose behavior made you appalled and depressed?
All the people who don't believe in themselves enough to make better choices.
 
14. Where did most of your money go?
Bills. Can I borrow $5?
 
15. What did you get really, really, really excited about?
So many things! Right now Im excited to be moving BACK to Texas next year!
 
16. What song will always remind you of 2012?
Try by P!nk (seriously love her!)

Image courtesy of Rolling Stone
 
17. Compared to this time last year, are you:
a) happier or sadder? b) thinner or fatter? c) richer or poorer?
a) happier b) thinner c) poorer
 
18. What do you wish you'd done more of?
Seeing all the sights Chicago has to offer, I feel like Im on a time crunch now.
 
19. What do you wish you'd done less of?
Shopping!
 
20. How did you spend Christmas?
 I went to the movies and saw Django Unchained (awesome!) - took a nap.
 
21. Did you fall in love in 2012?
Only with myself =)
 
22. What was your favorite TV program?
Sons of Anarchy is still numero uno, but I recently got into Game of Thrones!
 
23. Do you hate anyone now that you didn't hate this time last year?
 I don't hate anyone. I just realize that boundaries are needed for some people.
 
24. What was the best book you read?
Hunger Games
 
25. What was your greatest musical discovery?
Kendrick Lamar
 
26. What did you want and get?
To pay my car off, last payment was this month! Woot!
 
27. What did you want and not get?
A new Keurig and a Wii. Im cheap.
 
28. What was your favorite film of this year?
I saw quite a few good ones but Im going with Django Unchained & Skyfall. My favorite live performance was Freud's Last Session.
 
29. What did you do on your birthday and how old were you?
I turned 35 and my friend Amy surprised me with afternoon tea at the Drake Hotel!

Photo from SleevedintheCity
 
30. What one thing would have made your year immeasurably more satisfying?
If I had gotten to see my family in Texas for the holidays.
 
31. How would you describe your personal fashion concept in 2012?
Big and baggy! Im refusing to buy new clothes. I've got a twine belt and am wearing my pants until they fall off LOL
 
32. What kept you sane?
Coffee, blogging and remembering tomorrow is a new day.
 
33. What celebrity/public figure did you fancy most?
P!nk. She's not only extremely talented but she's fit, healthy, and strong. I'm obsessed!
 
34. What political issue stirred you the most?
Lets just say my vote counted.
 
35. Who did you miss?
My papito.
 
36. Who is the best new person you met?
Ive met so many great people this year that its hard to choose just one.
 
37. What is a valuable life lesson you learned in 2012?
"Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to so with relieving oneself of the burden of being a victim -- letting go of the pain and transforming oneself from victim to survivor." ~ C.R. Strahan
 
38. What was the best new blog you discovered this year?
Iowa Girl Eats and I also rediscovered And Then We Saved
 
39. Who inspired you the most in 2012?
Not to sound cocky, but I inspired myself. I saw so much strength and determination in myself this year; I know I can do anything I set my mind to.
 
40. What do you want to happen in 2013?
I want to move back to Texas, lose 80 more pounds, maybe go on a date, run an entire 5k.
 
 
Here's to a new year, a new you and new dreams! Happy 2013!

 
 
 

Saturday, December 22, 2012

Post Op: 4 Month Check-In

On Thursday I was officially 4 months post-op, I would have posted this then but the world was ending the next day so I had to finish Game of Thrones Season One. Priorities people!


Image courtesy of Google


Seriously though, I couldn't be more thrilled with the changes. I'm 66 pounds down and should be able to hit 70 pounds gone by the New Year with no problem. I was asked to wear the same outfit in my updated pictures, I tried to recreate the entire look, even with my hair. Maybe it's just me but I feel like I'm a bobble head - now my head looks really, really big to me LOL



I see the biggest difference in my stomach and face. I've always had a big butt so that won't be going anywhere anytime soon. I'm still losing inches but the scale itself is starting to slow down because I'm toning and gaining muscle.




A few posts back I talked about having possible issues with my gallbladder. Luckily that didn't seem to be the case, garlic is the culprit! My exercise restriction was lifted and I began the Couch25k program, I'm on Week 1 and so far I'm pleased to see my endurance and ability exceeds that of a "beginner" - I can already run a mile! A whole freaking mile! Non-stop!


My "I just ran a mile for the first time" face!


The program is 3 days a week, so I'll be incorporating some (much needed) toning exercises in the mix. We got our first snow yesterday and I wanted to make sure I wouldn't use the snow as an excuse so I picked this Gaiam DVD up at Marshall's for $3.99 and the weights were on clearance for $4 a set! This way I have no excuses and 3 different workouts if I find myself snowed in or just too warm to leave my casa.



So Im pleased with my progress but will be raising the bar now that I've reminded myself  that I really am as awesome as I think I am. My birthday is in 3 months and I'm looking forward to being the best me yet! Yay for healthy!



Sunday, December 2, 2012

The Beginning of the End


Its officially the first day of the last month of this year. Say goodbye to 2012!
 
I cant even begin to recount all the crazy, wondrous, amazing, scary things that has happened to me this year. I know that it has changed me and for the better! I cant wait to see what awesomeness 2013 has in store. Until then I'll enjoy my first Christmas in Chicago. I'm planning a day/night trip to the city to check out all the festivities and see the infamous Macy's tree lighting and window displays.
 

My first Chicago Christmas tree =)


And a little bit of Texas to help celebrate!

 
Lots of fun things coming up this month. Next week is my bariatric surgeons Christmas party (really looking forward to this!), my trip to the city, my first sponsored blog giveaway, starting a 250 book reading challenge with my friend Nicki, and just really focusing on wrapping the year up and continuing to make good choices into the new one. That being said I'm following in my friend Brooke's footsteps and have made myself some December goals, something to help keep me accountable during the crazy holiday season! I joined her Skinny Snowman Challenge and boy I have tanked big time, hopefully you guys are doing much better!



 
3 workouts per week - easy enough! My doctor put me on a core restriction until we get my gallbladder/heartburn issue solved but I can still get up and move...no excuses on this!
 
64 oz of fluid per day/half clear - now this one I struggle with. I easily get my fluids in but most of it is coffee which I know isn't the best choice; so I'm cutting back and making sure at least half of my daily intake is water.
 
2013 budget - I try this every year and I'm never "prepared" enough to keep it going. So this time I'm taking the entire freaking month to get my poop in a group to really stick to it this time. I've been following Anna over at AndThenWeSaved for a while now and have decided to follow her program. She paid off $17k in debt in a year on a salary making not even twice that much, is that awesome or what? I haven't decided if I'll be doing the Spending Diet, the Spending Fast or maybe even a combo of the two. I'll figure it out and post on it later.
 
2 blog posts per week - I need to make a habit of blogging regularly so I'm committing to posting at least twice a week, recipes NOT included. Hear that self? Recipes are NOT included.
 
 
Do you have any goals for December? Anything fun you're looking forward to?
 
 
 
 
Have a great week!