Showing posts with label progress photos. Show all posts
Showing posts with label progress photos. Show all posts

Sunday, March 10, 2013

Staycation 2013 {photo heavy}

Today is officially the last day of Staycation 2013. It wasn't nearly long enough but it was nice to not have to do anything for 9 days. It was pretty uneventful but I had a few NSV's so I thought I'd share.

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I probably did the most on Monday (03/04) as it was Chicago's 176th birthday and to celebrate they were giving free admission to the Chicago History Museum so I took full advantage of my time in the city. I viewed every section they had open and spent quite a bit of time in the Shalom Exhibit; if you're in the Chicago area this is a great (and inexpensive) day trip! NSV #1: being able to walk/stand all day with no pain or discomfort in back/feet!


 
This is the souvenir I picked out, does this REALLY surprise anyone?
 
 
 
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I spent the majority of Tuesday around the house doing some deep spring cleaning and organizing. I did discover my new favorite snack! Okra chips!
 
 
 
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Wednesday I took my pup, Pugsly, to the vet so he could get a shot for his arthritis.
 
Photo property of SleevedInTheCity


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Thursday evening I went to a friend's album release party and had a TON of fun! This was the first time I've dressed up and gone out since surgery. NSV# 2: the dress (and no sleeves)!
 




NSV#3: being able to stand/dance in these shoes for 4 hours with no back pain!
 
 


 
NSV#4: not being afraid of group pictures anymore!
 
Photo property of SleevedInTheCity
 
 
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Friday was a lazy, recoup day. Bella says hi.
 
Photo property of SleevedInTheCity
 
 
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Saturday was a shopping day. I went to Nordstrom Rack to have a pair of pants altered and I picked up this awesome studded iPhone case. I found this Torani syrup at World Market and it's my favorite yet. I mix 2 tbsps. with my Pure Protein chocolate shake and add some instant coffee granules...woah! 
 
 
 
My last stop was TJMaxx and I ran across a pair of NYMJ on clearance for $20! These things retail for $120 - and the best part? NSV#5....drumroll please.....
 
 
 
IM OFFICIALLY A SIZE 20!! Less than 6 months ago I was a 28 (tight). Not only do I look great, I feel great and I'm getting my health back. Nothing like seeing your hard work pay off =)
 
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That pretty much sums up Staycation 2013. I know Im missing an entry for last weekend and today but since I didn't do anything here is a picture of this weeks polish changes, Im partial to #3 myself.
 
 
 
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Until next time!
Besos xo
 


Sunday, February 3, 2013

February Goals

Before I get into February's goals, I want to quickly review January and give you guys some updates. I'm sure the first thing you noticed about visiting SITC today was the font. I posted a survey last week and one of the questions was "How did you like the cursive font?" - a 100% of you said you liked it but it was hard to read so I changed it and Im hoping everyone can enjoy the posts more! You also said you wanted me to share more goals, do a Week In Review, and to see vlogs. And recipes, more recipes - which is perfect because Im cooking all over the place these days! A big thank you to everyone who took the survey, if it wasn't for you reading then I wouldn't be writing.
 
 
 
I won Roni's DietBet and pretty much doubled my money! I lost a total of 12.4 lbs! I ended up really liking DietBet and will definitely participate in the future! Congrats to everyone who participated!
 
Let's review January's goals:
 
 
- started great, then bombed
- started great, ended kind of weak
- still in the program as its 8 weeks (oops!)
- did pretty well with this one!
- started great, then bombed
 
See a pattern? I do. I really have to get out of this "all or nothing" mentality. I start out great and then after a day or two of missing the goal I think its all messed up and instead of picking myself up and getting back on track I just let it go. This is no bueno but they say practice makes perfect so here goes February:
 
 
 
 
Exercise 3x week - Im doing well with my C25K program but it will soon be over and its time to really buckle down and incorporate strength training and toning. Its time to create a routine.
 
Take vitamins - Im going to get this one down damnit!
 
More water - goal is to consume 24oz daily and increase month after month.
 
Track food - I'm in a "I don't wanna" phase with this one right now. I may not wanna but Im gonna!
 
Socialize on Twitter - Over the 6 months or so I've really fallen off the Twitter wagon, I love giving and receiving encouragement and keeping contact with so many great people!
 
 
What are your goals for this month?
 
 
Happy Super Bowl! Go 49ers!!!
 

Monday, January 7, 2013

Couch25K and DietBet!

I've got two big motivators this month to help keep me on the straight and narrow; money and a mentor. Im super determined to succeed at both, scratch that, I KNOW I am going to succeed at both!
 
First I joined Roni's New Year's DietBet , this is my first time participating in any kind of an lose-weight-online-for-money game but I do like the concept. It's easy enough, simply pay whatever the fee is (my investment was $20) and lose 4% of your body weight and you get to split the pot with anyone else who did as well. Right now our game has 650 players and the pot is worth $12,860. Cool, huh? They have rules in place and monitor the weigh-ins VERY carefully to make sure no one is cheating or trying to do this for a living;  and if you lose too much weight they will disqualify you.  

Here's my weigh-in picture:
I don't even recognize this person - she's so little!
 
And for the first time ever, here is my weight:


Based on my current weight I need to lose 10.6 lbs. As of today I'm down 2.4 leaving me 24 days to lose 8.2 lbs. I feel like I'm a bit behind but I'll make it up.
 
So not only am I following my eating plan closely, high protein and very low carb, I'm also increasing my water intake to help shed some of this water weight I'm carrying around. Plus now that I'm feeling better I am getting back to the gym - and this time I have support & help!
 
 
I was so graciously chosen as one of the mentees for The Sisterhood of the Shrinking Jeans inaugural C25K program. I was assigned a mentor who is a pro at this running thing and am able to reach out to her anytime with questions or concerns. I just like knowing there is someone in my corner cheering me on, someone who knows what it was like to start out and really have the passion for running ignited. I never thought I would be able to run (back surgery, obesity). I never thought I would LIKE to run. Every time I get on the treadmill I am more and more amazed at what my body can do - then guilt sets in because I've treated it so horribly - I've got to make up for lost time!
 
I will be doing weekly check-ins for C25K and will also post my final results on the DietBet so keep checking back and lets cheer each other on together!
 
Do you like to run? What is something you always wanted to do but never thought you could?
 
 
Happy exercising!

Saturday, December 22, 2012

Post Op: 4 Month Check-In

On Thursday I was officially 4 months post-op, I would have posted this then but the world was ending the next day so I had to finish Game of Thrones Season One. Priorities people!


Image courtesy of Google


Seriously though, I couldn't be more thrilled with the changes. I'm 66 pounds down and should be able to hit 70 pounds gone by the New Year with no problem. I was asked to wear the same outfit in my updated pictures, I tried to recreate the entire look, even with my hair. Maybe it's just me but I feel like I'm a bobble head - now my head looks really, really big to me LOL



I see the biggest difference in my stomach and face. I've always had a big butt so that won't be going anywhere anytime soon. I'm still losing inches but the scale itself is starting to slow down because I'm toning and gaining muscle.




A few posts back I talked about having possible issues with my gallbladder. Luckily that didn't seem to be the case, garlic is the culprit! My exercise restriction was lifted and I began the Couch25k program, I'm on Week 1 and so far I'm pleased to see my endurance and ability exceeds that of a "beginner" - I can already run a mile! A whole freaking mile! Non-stop!


My "I just ran a mile for the first time" face!


The program is 3 days a week, so I'll be incorporating some (much needed) toning exercises in the mix. We got our first snow yesterday and I wanted to make sure I wouldn't use the snow as an excuse so I picked this Gaiam DVD up at Marshall's for $3.99 and the weights were on clearance for $4 a set! This way I have no excuses and 3 different workouts if I find myself snowed in or just too warm to leave my casa.



So Im pleased with my progress but will be raising the bar now that I've reminded myself  that I really am as awesome as I think I am. My birthday is in 3 months and I'm looking forward to being the best me yet! Yay for healthy!